Welcome to Back4health Fitness

Back4health is an exclusive strength and conditioning gym based in Cradley Heath, Birmingham. Our premier facility expands over 6,500 sq foot, containing everything you need to meet your training goals. We have the latest equipment including cardio, free weights, olympic lifting platforms, and an indoor running track. Whether you are looking to lose weight, tone up or increase mass, Back4health and our skilled team will help you achieve your goals. Additionally, there is no contract with our memberships!

We're a friendly gym with a capped membership to ensure that you don't get lost in the crowd. Find us just five minutes from Merry Hill Shopping Center.

  • No Contract
  • 20+ Classes a Week
  • Lastest Cardio Equipment
  • Wattbikes
  • Free Weights
  • Olympic Lifting Platforms
  • PTs Available
  • Ample Parking
  • Open Seven Days a Week
  • Shower & Changing Facilities

Inside the gym

Continuous PT Support
90+ Classes per Month

How we can help you

Weight Loss
  • Latest Cardio Equipment
  • Indoor Running Track
  • Fitness Classes
  • Nutritional Support
  • Online Workout Library
  • Personal Training
  • Weight Loss Programmes
  • Like minded group support
  • Free Initial Exercise Induction
  • Indoor Running Track
  • Wattbikes
  • Assault Bike
  • Concept2 Skiergs
  • Concept2 Rowers
  • Battle Ropes
  • Plyometric Boxes
  • Gymnastic Rings
  • Bespoke Training Rig
  • Prowler & Sledge
  • Medicine Balls
  • Kettlebells & Dumbbells
  • Fitness Classes
Free Weights
  • Dumbbells upto 50kg
  • Kettlebells upto 36kg
  • Six Lifting Platforms
  • Five Squat Racks
  • Jerk Boxes
  • Competition Plates
  • Range of Olympic Bars
  • Trap Bar
  • Barbell Classes
  • Spacious Changing Rooms
  • Free Lockers
  • Hairdryers in Changing Rooms
  • Showers
  • Open 7 days a week
  • Ample Parking
  • Free Online Members Area
  • Therapy Clinic
  • Sports Massage
  • Osteopathy
  • Physiotherapy
  • Online Class Booking
  • Controlled Gym Access
A Friendly Community

Start Your Fitness Journey

Want to know more, or ready to the make most from your training? Leave your details below and let us get back to you.

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Back4health Fitness Strength & Conditioning Gym
How to find us

Back4health Fitness
Market Square
High Street
Cradley Heath.
West Midlands. B64 5HH.

Tel: 01384 671220